Mindful responder
The First Responder’s Field Guide to Improved Resilience, Fulfillment,
Presence, & Fitness–On & Off the Job
Presented by Calibre Press


About The Book
INTERESTED IN TRAINING

What’s inside
Situational Awareness
Health
Performance
Service
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Most first responders run from the idea of meditation nearly as fast as they would run toward the proverbial flames and gunshots of their training. And I get that impulse. The first time I tried meditation I just about lost my mind.
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I was, to put it mildly, skeptical about mindfulness and meditation—until I read this book. … Essential reading that’s going to do a lot of first responders a lot of good!
LT. JIM GLENNON (RET.)


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